Goodbye fat... Hello, aching muscles!
My wife and I joined the Gym in the first week of June. I don't see the need for someone who looks like my wife to go to the Gym, but she wanted to have 1 month of working out before that trekking trip to the Himalayas (which is currently on). Me, I just wanted to see if I could lose this tummy that my five-year stint at HP in Bangalore had given me. So I joined up - and made sure that I was performing exercises for reducing my tummy only - none to increase arm/chest muscles as such. The first day we went was a Saturday. It was kinda hard - I've never been to the Gym before in my life. By sheer will and determination, I pulled through the required quota of 1 hour. My body was aching in all places through Sunday (we didn't go on Sunday) and Monday. I missed the Gym on Tuesday due to Men's Fellowship at church. When I returned to the Gym on Wednesday, my body hadn't been aching at all. I spent the whole day trying to find out what happened to all that pain in my arms ...